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Class Schedule (January 2010)
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TIME
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MON
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TUES
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WED
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THURS
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FRI
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SAT
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SUN
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6:00
AM
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Body Pump
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Stability
Ball
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Body Pump
|
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8:30
AM
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Body Pump
Premier Cycle
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Premier Fit
Tread Ahead
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BodyFlow
Premier Cycle
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Body Pump
Premier Fit
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Premier Fit
Premier Cycle
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Body Pump
(8 AM)
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9:45
AM
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Tread n Tone
Body Pump
Yoga (Studio)
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Body Attack
Premier Cycle
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Tread Ahead
Body Pump
Yoga
(Studio)
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Body Attack
Power Core
Premier Cycle
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BodyFlow
Tread Ahead
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BodyAttack
(9 AM)
Tred Ahead (9 AM)
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Premier Ride
Super Spin!
(10:15 AM)
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10:45
AM
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Zumba
Pilates
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Body Pump
Body Flow
(Studio)
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Zumba
BodyFlow (Studio)
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Body Pump
Tread Ahead
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Zumba
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Zumba (11am)
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12:00
PM
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Body Pump
(Express!)
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Premier Cycle
Power Yoga
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Body Pump
(Express!)
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Pilates
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Stability
Ball
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Yoga (12 PM)
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Time
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MON
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TUES
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WED
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THURS
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FRI
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SAT
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SUN
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2:00
PM
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5:30
PM
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Body Pump
Pilates
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BodyFlow
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Body Attack
Premier Cycle
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Yoga
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6:30
PM
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Body Attack
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Zumba
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Body Pump
Pilates
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Zumba Plus
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7:30
PM
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Yoga
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2006- Women's Premier Fitness. All rights reserved.
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